The Valley Shore YMCA is now offering a wellness program specifically designed for people with Parkinson’s disease led by OhioHealth Delay the Disease-certified instructors Ellen Nichele and Mary Charlton.

Delay the Disease™ is an evidence-based fitness program designed to empower those living with Parkinson’s disease by optimizing their physical function, helping delay the progression of symptoms and improving their mental and emotional realities.

“We are so excited to be able to expand this exciting program across our community,” said Chris Pallatto, Executive Director. “One of the Y’s commitments to our community is to reduce the impact of chronic disease. Delay the Disease is designed to provide the hope and inspiration people need so that the disease does not define them.”

Participants observe improvement in posture, balance, handwriting, mobility, speech volume and daily functional challenges.

“Our goal is to make the benefits of OhioHealth Delay the Diseases classes available to as many people with Parkinson’s disease as possible,” said Ellen Nichele. “You may have Parkinson’s disease, but it does not have you.”

Classes will be offered from 1:00 to 2:00 p.m. Tuesdays and Thursdays beginning October 25th at the Valley Shore YMCA. Individuals interested in Delay the Disease classes can contact Ellen at 860-399-9622 ext. 121 or enichele@vsymca.org. For additional information please visit our website vsymca.org.