This is a printer-friendly version of an article from Zip06.com.

02/06/2023 01:57 PM

Westbrook Recreation Adult Fitness Programs


Join the fun and try our newest program, Boot Camp for Beginners. Participants are invited to work out to great music, with an experienced instructor who can guide them through an extensive workout at your own fitness level. Burn calories, build strength and stamina!

Classes run on Thursday evenings at the Westbrook Town Hall, from 6 to 7 p.m. We also offer Yoga, Zumba, and Essentrics stretch classes. View our programs at www.westbrookrec.com for times and fees, or call the recreation office at 860-399-3095.

Information courtesy of Elaine Moler